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Verity Appleyard

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Tag: Cape Epic

By Verity Posted on 26/03/2018

Cape Epic Stage 7 Grand Finale

Distance: 67km Climbing: 2000m Weather: Cloudy 22 degrees. As I heard the bagpipes (they wake up the camp, early doors, with a real, live bagpiper) for the final time, I … Continue reading Cape Epic Stage 7 Grand Finale

Categories: Cape EpicTags: Brotherton Cycles, Cape Epic, mountain biking, mtb xc, specialized, women's cycling
By Verity Posted on 24/03/201824/03/2018

Cape Epic Stage 6

Distance 76km Climbing 2000m Weather: cloudy 20 degrees. Plan: Solo. Push on as able. The cool weather today was a blessing, with still a lot of climbing and my chest … Continue reading Cape Epic Stage 6

Categories: Cape EpicTags: Brotherton Cycles, Cape Epic, Liv, mountain biking, specialized, women's cycling
By Verity Posted on 22/03/201822/03/2018

Cape Epic Stage 4 The Queen Stage

Distance: 111km Climbing: 1800m Weather: Sunny 33 degrees. Plan: Didn’t have one. A technical day, both up and down and an enormous helping of sand. Some very broken people, including … Continue reading Cape Epic Stage 4 The Queen Stage

Categories: Cape EpicTags: Brotherton Cycles, Cape Epic, Liv, mountain biking, specialized, women's cycling
By Verity Posted on 21/03/2018

Stage 3 – the Longest Day.

Distance: 122km Climbing: 1800m Weather: cloudy initially at a cool 20deg then full on sunshine at 28deg. Powerful Tail wind! The finish line seemed to come too quickly today. A … Continue reading Stage 3 – the Longest Day.

Categories: Cape Epic, MTB XCTags: Brotherton Cycles, Cape Epic, mountain biking, mtb xc, outdoors, specialized, women, women's cycling, xc
By Verity Posted on 19/03/201820/03/2018

Cape Epic Stage 1.

Distance: 110km Climbing: 1900m Weather: sunny 28 degrees. Plan: Gently wind up the effort, attempt to move up in category, but without big efforts. Don’t crash. Tough, rough and very … Continue reading Cape Epic Stage 1.

Categories: Cape Epic, MTB XCTags: Cape Epic, mountain biking, outdoors, specialized, women's cycling
By Verity Posted on 18/03/2018

Prologue

Distance 20km Total ascent: 600m Weather: Sunny 23 degrees. Plan: Go steady, loosen the legs, settle in the bike skills.

Categories: MTB XCTags: Cape Epic, mountain biking, mtb xc, specialized, women's cycling, xc

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