As mentioned in my last blog post, I’m getting to know Geoff Thomas and learning about his mission to raise £1million for Cure Leukaemia. Well I’m sleep deprived and my body … Continue reading A weekend with Lance Armstrong
Most people who ride bikes have a turbo trainer or set of rollers these days, they are training tools. There are plenty of structured sessions to follow, available to anyone who … Continue reading To turbo or not to turbo
Training Camp Day 4 of Train In Spain camp. Riding on the road for this long, this far or this fast in not something I’m used to. So far: 2700m climbing 360km … Continue reading Training Camp
Verity Appleyard 